Therapy in New Jersey
Online therapy makes it possible for you to start getting help for issues such as anxiety, codependency, and anger without having to deal with traffic and other hassles.
Why not enjoy the benefits of counseling from the comfort and safety of your own home in New Jersey?
Use Your Time Wisely
I was born and raised in New Jersey, so I know that you’re busy GETTING IT DONE and DON’T HAVE TIME to feel weighed down or stuck due to anxiety, anger, codependency, or other issues.
Learning to pause and reflect on your life creates space for you to choose how you respond instead of react.
You can take the energy you are wasting on anxiety, anger, or resentment, and redirect it towards creating a life you love.
Why wait? Click here to see if we’re a good fit to work together. lick here
My Approach to Therapy
I provide virtual therapy so that you can start, and continue, your healing journey from the comfort of your own home.
I work with clients who feel that they are ready, willing, and able to do the work to achieve their goals in therapy.
To get a little clinical for a second, I use proven therapeutic modalities such as CBT and ACT in my sessions with clients.
Most importantly, I am present in sessions with my clients as a human. This means I hold space for you to share while I listen. I laugh with you, challenge you, support you, encourage you, and educate you. I am your biggest cheerleader as you work towards your milestones (both big and small!) as you harness your strengths to live the life you were meant to lead.
Start your journey towards healing from anywhere in New Jersey.
Online counseling saves you time and energy.
I serve clients all across New Jersey.